There are two wolves inside your child... and both are gonna end up howling if you don't find something to keep them snacked, occupied, and comfy. View Entire Post ›

For millions across Asia, high blood pressure is more than just a clinical metric – it is baked directly into the region’s rich culinary spread. From soy sauce and fish sauce to dim sum broths and salted egg patties, high-sodium condiments and preserved ingredients are at the core of daily flavour. While public health groups have long urged people to cut back on salt, fresh research suggests we have been missing half the equation: balancing sodium by significantly increasing dietary potassium at...

I had never considered there might be REAL ways to combat jet lag... View Entire Post ›

The best travel organisations in Asia, Oceania and the Indian Ocean were honoured at a VIP gala ceremony in the Maldives. The stars of the industry convened at CROSSROADS Maldives for the World Travel Awards Asia, Oceania & Indian Ocean Gala Ceremony 2026 to discover who had won the most prestigious and highly sought-after honours in global tourism.

Tropical vacation=organized queen! View Entire Post ›

Most holidaymakers are aware of the 'shoulder season'. The expression refers to the months on either side of the peak summer travel season, when holiday hotspots are quieter than usual.

In the second instalment of a four-part Health Matters series on traditional Chinese medicine, Aidyn Fitzpatrick investigates the drug-interaction risks of combining Chinese remedies with Western medicine, and how Hongkongers can protect themselves from avoidable complications. An elderly woman with a mechanical heart valve was taking warfarin, a blood thinner to prevent and treat blood clots, when she began using the Chinese herb danshen, often marketed for “blood circulation”. Her blood lost...

Rylee Arnold joined the cast of Dancing With the Stars in 2023 as a professional dancer and has since become a regular on the show with four seasons under her belt. During her time at DWTS, Arnold has partnered up with online and TV personalities such as podcaster Harry Jowsey, as well as Olympic gymnast Stephen Nedoroscik. Now, Arnold is sharing the stage with comedian and podcaster Connor Wood for the popular TV show’s 35th season which premiered on September 15 – but who is Walker Lyons,...

Landmark legislation requiring large employers to cover infertility treatments went into effect at the beginning of the year. It's changed lives and boosted clinic caseloads – and left those who don't qualify scrambling to afford care.

Jamaica has today, World Tourism Day, officially launched World Travel Week Jamaica 2026, a landmark six-day gathering bringing together leaders and organisations from across the international travel, tourism and hospitality industry. Taking place from 10-15 October 2026 at Princess Resorts in Negril, World Travel Week Jamaica will bring a portfolio of major international awards, industry gatherings and showcases together in one destination, placing Jamaica at the centre of the global tourism conversation.