Team Burnout Prevention Using The 3.3 Rule: Self-Paced Online Course Announced
Oct 8, 2026
Author and CPA John Briggs is teaching business owners and their teams how to reduce burnout risk and manage workloads more sustainably through his newly announced Take Breaks, Work Better video course.
Draper, United States, October 8, 2026 /PressCable/ -- With a new online course, John Briggs translates the 3.3 Rule from his book Take Breaks, Work Better into a self-paced program for business owners and their teams. The course includes nine video modules, practical exercises, and implementation tools designed to help participants rethink how focused work, recovery, and team capacity fit into the workday.
More information is available at https://takebreaksworkbetter.com/course/
The program arrives as employee wellbeing continues to carry measurable business consequences. Gallup reported in 2026 that 27% of U.S. full-time employees very often or always felt burned out at work, while burnout-related turnover and lost productivity cost organizations worldwide an estimated $322 billion annually. For business owners, the issue is therefore not simply whether people are working hard, but whether that pace can be sustained.
Briggs approaches the problem through the 3.3 Rule: up to three hours of focused work followed by a break equal to roughly 30% of that time. “The 3.3 Rule isn’t just a theory, it's a practical system that can be implemented for success” he says, noting that the same operating system is used inside Incite Tax, the CPA firm he leads.
Rather than prescribing one schedule for everyone, the course teaches participants to account for differences between roles and workloads. One module focuses on what Briggs calls a “real break,” distinguishing recovery from activities that merely fill the time between work blocks.
Another module helps users examine their actual capacity. Participants map overlapping commitments to see where workloads become unrealistic, giving business owners a clearer basis for adjusting priorities before pressure compounds across a team.
The course also addresses situations where an employee appears to be struggling. Briggs advises leaders to “diagnose before you decide,” using workload and performance information before making personnel decisions based primarily on instinct.
Each module includes a companion worksheet, while additional resources include time-audit and tracking tools that business owners can adapt to their teams. Access is self-paced and available online without geographic restrictions.
Briggs, who is also CEO of Incite Tax, describes the wider goal as measuring the impact of work rather than simply the hours spent doing it. By applying a framework already used within his own firm, the course gives business owners a practical system for testing whether different work-and-recovery patterns can support more sustainable team performance.
Those interested can find additional details at https://takebreaksworkbetter.com/course/
Contact Info:
Name: John Briggs
Email: Send Email
Organization: The Real John Briggs
Address: 38 13775 South #210, Draper, Utah 84020, United States
Website: https://therealjohnbriggs.com/
Source: PressCable
Release ID: 89205623
If there are any deficiencies, problems, or concerns regarding the information presented in this press release that require attention or if you need assistance with a press release takedown, we encourage you to notify us without delay at [email protected] (it is important to note that this email is the authorized channel for such matters, sending multiple emails to multiple addresses does not necessarily help expedite your request). Our diligent team is committed to promptly addressing your concerns within 8 hours and taking necessary actions to rectify any identified issues or facilitate the removal process. Providing accurate and trustworthy information is of utmost importance.
More News
Hilton’s Tempo Set For Europe Debut in Munich, with Rooftop Bar and Arena Next Door
Hilton’s lifestyle brand is expanding into Europe, with its 199-room property set to bring a rooftop bar, gym and café to Munich’s growing entertainment district near the airport. The post Hilton’s Tempo Set For Europe Debut in Munich, with Rooftop Bar and Arena Next Door appeared first on Business Traveller.
Hotel Review: Ark Shoreditch – Co-Working and Karaoke in East London
Recently opened serviced apartment property Ark Shoreditch brings trendy interiors, impressive entertainment facilities, and a brimming events calendar to East London's hospitality scene The post Hotel Review: Ark Shoreditch – Co-Working and Karaoke in East London appeared first on Business Traveller.
Nearly 80, Korean artist Kang Myonghi talks about ‘What Remains to be Seen’
At nearly 80, South Korean artist Kang Myonghi retains the creative energy of her youth. She remains active in her studio, with her commitment to international projects undiminished. In recent months, she has visited Hong Kong twice to prepare for “What Remains to be Seen”, her first solo exhibition at a gallery in two years. The only pause in her working routine came during the 2020 pandemic lockdowns. Travel restrictions did little to stem her creative output, however. Being confined to Jeju...
Virgin Reveals First Image of Eurostar Challenger With Depot Deal Confirmed
Virgin reveals mock-up of new cross-Channel train and starts dropping hints about what passengers can expect onboard when its services to Europe commence in October of 2030 The post Virgin Reveals First Image of Eurostar Challenger With Depot Deal Confirmed appeared first on Business Traveller.
Meet singer Olivia O’Brien, who just called Pete Davidson ‘an absolute joke of a human being’
Amid online backlash over his recent comments on female influencers, Pete Davidson is getting called out by singer-songwriter Olivia O’Brien, who labelled the Saturday Night Live alum “an absolute joke of a human being”. During an interview with Variety, Davidson mocked influencers and said that he finds the career path “insane” and “lame”. The comedian went on to specifically target female influencers. “It’s bad, and it makes me sad, you know,” Davidson said in the interview. “And girls are...
Meet Primetime actor Skyler Gisondo, Ella Rubin’s rumoured boyfriend and viral meme star
Skyler Gisondo, who starred in A24’s psychological thriller Primetime alongside Robert Pattinson, is no stranger to viral fame. His 2015 red carpet photo became an internet meme, and recently he returned to the spotlight as the media speculates about his romantic life. Gisondo is rumoured to be dating Sterling Point’s Ella Rubin. The pair have been spotted attending events together since January 2024, when the 30-year-old actor accompanied Rubin to the premiere of her Apple TV miniseries...
These 5 European Music Festivals Could Be Your Plan B After Glastonbury 2027 Sold Out In Just 42 Minutes
Fear not, your summer plans will be saved... View Entire Post ›
Disney+ K-drama Between Steps: Kim So-hyun, Choo Young-woo in Ahn Pan-seok’s final romance
Lead cast: Kim So-hyun, Choo Young-woo Latest Nielsen rating: 2.36 per cent Kim So-hyun (My Lovely Liar) and Choo Young-woo (The Tale of Lady Ok) share the screen in this university-set slice-of-life drama, which teases a slow-burn romance between two frustrated young adults trying to find their place in a society that does not always play by the rules. Between Steps is notably the final drama from veteran director Ahn Pan-seok, whose credits include the romance Something in the Rain and the...
Hotel Review: Conrad Athens The Ilisian – The Revival of a 60s Landmark
The striking development gets a new lease of life for Athenians and modern travellers. The post Hotel Review: Conrad Athens The Ilisian – The Revival of a 60s Landmark appeared first on Business Traveller.
Bling Empire’s Dorothy Wang is back. This time, it’s her wedding, her rules
For Dorothy Wang, documenting her life is hardly new territory. After years of appearing on reality television, including Rich Kids of Beverly Hills, Bling Empire and Bling Empire: New York, the socialite-entrepreneur and heiress – her father Roger Wang is the billionaire founder of Chinese real estate company Golden Eagle International Group – has spent much of her adult life sharing her life with the public. But when she met lawyer Brandon Yankowitz through mutual friends in 2022, she found...
38 Travel Items That’ll Make Your Fall Trips Feel Soooo Much Easier
Stop stressing over Thanksgiving travel and start getting excited about your grandma's homemade pumpkin pie instead. View Entire Post ›
The Chinese emperor whose death sparked a mystery that remains unsolved 1,000 years on
A human skull was carried into a Czech town in late September as part of the country’s observance of St Wenceslas Day, officially the day of Czech statehood. The public holiday honours Wenceslas, the 10th century ruler later venerated as the patron saint of the Czech lands and the “Good King Wenceslas” of the familiar Christmas carol. Wenceslas (Václav in Czech) was born around 907 and became ruler of Bohemia as a teenager. Raised as a Christian, he promoted Christianity – then relatively new to...
Recommended
YOUR NEWS, OUR NETWORK.
Do you have Great News you want to tell the world?
Be it updates about your business or your community, you can make sure that it’s heard by submitting your story to our network reaching hundreds of news sites across 6 verticals.